Archive for 2020

What is the relationship between mental health and physical health?

The World Health Organization defines health as "Health is a state of physical, mental and social well-being, not the absence of diseas...

Mental and psychological health not only affects social harmony, but also has a bearing on personal happiness. Road rage", "meal r...

About 90% of people are mentally sub-healthy The World Health Organization has released a news release stating that 1 billion people worldwi...

The ability to adapt to the environment. The ability to adapt to changes in the living environment. Emotional stability, not affected by wea...

There is a case: a girl in junior high school, usually very good academic performance. Once in class, she cried because she had slipped up a...

Jumping rope is perceived by many as a child's game, but it is becoming more and more popular and is a favorite sport for many children ...

Dumbbells are a fitness tool, but when you have a pair of dumbbells, and dumbbell fitness, you need a set of dumbbell exercise method diagra...

Dumbbells are one of the common small weight lifting equipment, if you plan to lose weight and trim this season, then you may want to try a ...

I believe that many people have seen the article that walking is good for health, or running is good for health, then in the end which way i...

What is the difference between jogging 5 km and race walking 5 km a day? Do you really know? Today the relevant experts take us together to ...